Our Classes

Time Monday Tuesday Wednesday Thursday Friday
5:45am Showtime Boxing
- Lachlan		 Showtime Boxing
- Bryan		 Functional
- Bryan		 Showtime Boxing
- Lachlan
9:30am Functional
- Bryan		 Functional
- Bryan		 Functional
- Bryan		 Functional
- Bryan
4:30pm Kids Class
- Aaron		 Kids Class
- Aaron
5:00pm Elite Class
- Bryan		 Elite Class
- Bryan		 Elite Class
- Bryan		 Elite Class
- Bryan		 Female only Class
- Kristy
5:45pm Showtime Boxing
- Aaron		 Showtime Boxing
- Lachlan		 Sparring
- Aaron		 Showtime Boxing
- Kristy
Time Saturday Sunday
9am Functional
- Bryan
9:30am Showtime Boxing
- Bryan
10am Showtime Boxing
- Bryan
Showtime – Boxing skills and fitness for all levels, including drills, footwork, and bag work.
Elite Class – Invite-only (by head coach) training for competitive fighters, focusing on advanced techniques and sparring.
Functional – Strength, conditioning, and endurance training with varied exercises.
Kids Class – Fun boxing fundamentals for children, improving coordination and discipline.
Female only Class – A supportive boxing class for women to build skills and confidence.
Sparring – Supervised practice to improve technique, strategy, and defence.